8 Ways to Skin Care by Soy Bring Miraculous Effects

8 Ways to Skin Care by Soy Bring Miraculous Effects

Let’s take a look at some of the uses and ways to care for your scalp with the head to see that from this small seed has brought to human skin great things.

Soybeans or soybeans have long been known as a good source of protein, good for health and especially for the skin.

The reason for that is because, the composition of soybean seeds contains up to 8% water, 5% inorganic substances, 15-25% glucose, 15-20% fat, 35-45% protein with all kinds of essential amino acids (isoleucin, lysine, metionin, phenylalanine, tryptophan, valin) and many vitamins, minerals calcium, iron, magnesium, phosphorus, potassium, sodium, sulfur, vitamins A, B1, B2, D , E, F, enzymes, wax, plastic, cellulose, ensure the body is full of nutrients.

Let’s take a look at some of the uses of soy and soy skin care methods to see that from this small seed has brought to human skin great things.

8 Ways to Skin Care by Soy Bring Miraculous Effects

The use of soy for the skin

Uses of soy sprouts

It smells a little fishy, ​​but soy sprouts have a lot of benefits and rich in nutrients. Soybean sprouts are rich in vitamin E and especially rich in isoflavones – substances that have anti-aging properties, smooth the skin, reduce freckles and balance female physiological hormones.

The use of soy milk

Soy milk is not only capable of improving breasts but also has the effect of lightening the skin, blurring bruises, improving and refreshing, anti-aging for your skin. This product is also used quite popular for home beauty because it is easy to do, easy to use, cheap and good effect.

If using soy milk as a beverage, you should take care not to drink too much at once, do not drink when hungry, boil thoroughly before drinking, do not whisk or red sugar with soy milk and store in the refrigerator instead of the thermos. In addition to drinking, you can also use soy milk to wash your face, take a white bath, make a mask …

Uses of soybean residue

After making soy milk, there is always a residual amount of residue and although used soy bean still has many effects on the skin such as: bactericidal, anti-inflammatory and effective acne prevention.

Uses of soy flour

Soybean meal contains Genistein as well as fats, Omega – 3 and 6 to help skin smooth and anti-aging very well.

Uses of soybean oil

You absolutely can use soybean oil to beautify the skin. Soybean oil protects the skin from UV rays, can be used to treat skin damage and give you a bright, youthful and toned skin. Moreover, vitamin E-rich soybean oil makes the skin smooth and healthy without irritating the skin.

Uses of soy butter

If you have dry skin, don’t forget to treat your skin with soy butter. Soy butter is rich in vitamin E, omega 3, sterolins and lecithin, which softens the skin, moisturizes and is one of the indispensable ingredients in skin and hair care cosmetics such as lotions, lotions and lotions. lips (lips balm), conditioner, …

Skin care with soy residue

8 Ways to Skin Care by Soy Bring Miraculous Effects

White bath with soy residue


  • 2 tablespoons of soybean residue
  • 2 tablespoons of unsweetened milk


  • Mix soy flour with fresh milk without sugar together to create a paste.
  • Wet your body with water then use the mixture to apply on the body with massage to help nutrients penetrate the skin, while this also enhances exfoliating, stimulates blood circulation. .
  • Relax for 20 minutes and then wash again.

Acne soy mask with unsweetened yogurt


  • 3 tablespoons of soybean residue.
  • 2 tablespoons unsweetened yogurt


  • Mix 3 tablespoons of soybean residue with 2 tablespoons of unsweetened yogurt.
  • Next, wash your face thoroughly, then apply this mixture on the entire face.
  • Relax for 15 minutes, until the mask is completely dry, wash your face again with cold water.

Skin care with soy milk

Skin whitening with pure soy milk

This is a method that helps moisturize and nourish the skin, helping the skin become bright and smooth.


  • 1 cup soy milk.


  • Rinse your face with water, then soak the soy milk with a cotton ball and apply to your face, massage in a circular motion for 15 minutes.
  • Finally, wash your face with warm water.
  • You can also do this by using a soy milk tissue mask and apply it on your face for 10-15 minutes.

Soy and honey mask

Honey is high in Glucose and Fructos, two sugars that provide essential minerals, vitamins and antioxidants to the skin.

Oatmeal mask will help deep clean the skin, remove dead skin cells, provide additional nutrients for new healthy skin layers and bright white.

Soy milk, when combined with soy milk and oatmeal, is great for exfoliating and brightening the skin.


  • 1 cup soy milk.
  • 2 tablespoons oatmeal.
  • 1 tsp of honey.
  • 1 teaspoon orange oil.


  • Mix soy milk and oatmeal to make a delicious paste.
  • Wash your face with water and then use a clean cotton ball to dip into the mixture and apply to the skin.
  • Relax for 20 minutes then rinse with water.

8 Ways to Skin Care by Soy Bring Miraculous Effects

Green tea mask with soothing milk on the skin

Green tea contains antioxidants, vitamins and other nutrients that are beneficial for the skin. When combined with soy milk, this mask will help the skin become more beautiful overall.


  • 1 teaspoon green tea powder.
  • 1 tbsp of soy milk.
  • 1 tbsp of honey.


  • Dissolve 1 teaspoon of green tea powder and 1 teaspoon of soy milk and 1 teaspoon of honey.
  • Rinse your face and apply the mixture evenly on the skin.
  • Relax for 15-20 minutes then rinse with water.

Skin care with soy flour

Mask of soy flour and fresh milk without sugar

With ingredients containing Lactic Acid, Beta hydroxy acid and many minerals, fresh milk has the effect of moisturizing, whitening the skin effectively. Vitamin E has a powerful antioxidant effect, helping to fight inflammation.

When combined with fresh milk, vitamin E and soy flour, you will get a mask that is not only good for the skin but also has a very pleasant aroma.


  • 1 tablet of vitamin E.
  • 1 tablespoon soy flour.
  • 1 tbsp of unsweetened milk


  • Dissolve 1 teaspoon of soy flour and 1 spoon of fresh milk and vitamin E
  • Rinse your face and apply the mixture evenly on the skin.
  • Relax for 15-20 minutes then rinse with water.

Mask of soy flour and honey melasma

With the secret to treat skin pigmentation from soy and honey, you can apply 2-3 times / week will certainly make you satisfied with the effect that this material brings.


  • 50g soy flour.
  • 1 tablespoon pure honey.


  • Dissolve the soy flour with honey until a smooth paste is obtained.
  • Rinse your face and apply the mixture evenly on the skin.
  • Relax for 15-20 minutes then rinse with water.

Mask of soy flour and lemon


  • 1/2 cup soy flour.
  • 3 tablespoons lemon juice.
  • 2 tablespoons olive oil.


  • Put soy flour, lemon juice, olive oil in a clean bowl, add enough warm water to make a thick paste and stir with a spoon until a smooth mixture is obtained.
  • Next, wash it clean and then gently apply this mixture on the body, gently massage in a spiral direction.
  • Relax for 20 minutes and then rinse with clean water.

Note when using skin care with soy

Do not put on a soy mask daily

Every week, you should only face skin care from soy 2-3 times. This is the appropriate number of times the skin is “breathed” and given time to absorb the nutrients. After a period of use, you will see acne spots reduce swelling and signs of significant fade, not only that, even the skin will also become whiter and smooth up there.

Soy and preparations should not be used when suffering from gastrointestinal disease

People with gout, stomach ulcers, colitis, goiter … should avoid soy and its preparations.